Run through my private app, you’ll have a tailored nutrition. Home/ Gym Workouts timetable, unlimited resources of education, recipes and live workouts.
Paired with weekly check-ins, weekly accountability and support. Online coaching you’ll receive x1 pt with myself to check form and have a catch up.
Online coaching is a fantastic why to receive tailored 1-1 training without the weekly pt cost, you’ll in fact get more time with myself due to the communication and accountability side compaired to the 1 hr weekly pt.
I focus on lifestyle habits, mental health development & mindset work, finding the right diet for you and helping you become strong, fit and happy.
3 months £400, pay in full and receive £50 discount.
Receive x1 or 2 in person pt sessions per week in which we will go over all lifestyle habits, nutrition and additional home training.
These session will have a mixture full body strength, cardio, abs and any exercises specific to your needs ie: post natal or athletes.
Sessions are 45 minutes and packages start from £300 for 8 weeks.
Monthly membership access to open gym & classes
Memberships start from £
Summary needed
Group coaching, an education based program that will help guide you improve your lifestyle and mindset to gain strength, fitness and body confidence.
£199 early bird £129
12th Jan-8th march
16th march- 10th may
18th may - 12th July
7th September- 25th Oct
26th Oct - 20th December